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  •  Ladies Workout Express logo

     

  • Diet Express logo

 

Online Workouts for a fraction of the price of gym membership

 

 

Choose from over 40 hours of Ladies, Bootcamp or Dance Professional Workout Video series...

 

1. Ladies Workout

 


 

2. Bootcamp Workout

Bootcamp Workout Videos

 


 

3. Dance Workout


Dance Workout Videos

 


 

 

WORKOUT ANYWHERE, ANY TIME THAT SUITS YOU

With Ladies Workout Express workout videos you get a range of insane benefits:

  • Maximise fat and calorie burn
  • Build lean muscle
  • Build your fitness
  • No equipment needed
  • Maximum workout in minimum time
  • A healthier heart
  • A happier you!

 

Disclaimer: Ladies Workout Express aims to provide individuals with tailored exercise programmes to aid safe weight loss and promote muscle growth.  We always recommend visiting your local GP before undertaking any sort of exercise programme.  Results will vary according to several factors including but limited to: commitment to the programme, best efforts, current fitness levels, etc.

40 Hours of LADIES WORKOUT Online Videos

$5.00
one time payment 

40 Hours of BOOTCAMP WORKOUT Online Videos

$5.00
one time payment 

40 Hours of DANCE WORKOUT Online Videos

$5.00
one time payment